There are many reasons that men don't have sex, the most usual being that they don't have anyone to have sex with. Illness, impotence and abstinence are also perfectly compelling reasons for men not having sex.
But healthy men in relationships should be having sex, surely? They should be having sex regularly, and at the outset of the relationship they should be having sex pretty much all the time, with short breaks for work, sleep, sustenance and so on.
In fact, it's often not as simple as that. When relationships mature beyond the 'like bunnies' stage, it's not unusual for men, in particular, to wonder where the sex went. Relationship therapists say that one recurring problem is a growing mismatch between the sex men think they should be getting, and the sex they actually are.
Sometimes, sex problems within couples are deep and ingrained. And sometimes a few minor changes can help to close the gap between the sex you'd like and the sex you get.
So here are seven reasons you're not having sex, and what you can about them.
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Friday, November 26, 2010
How Smoking in Your 20′s and 30′s Can Lead to Erectile Dysfunction
Most young people who begin smoking will start as teenagers or begin the habit during their 20′s or 30′s. They don’t think of the health implications smoking can cause later in life, such as erectile dysfunction.
Health effects of smoking have been well documented over the last two decades by the American Heart Association and other groups promoting abstinence from smoking , due to the effects of lung damage caused from inhaling the toxic smoke from cigarettes, the increased chances of developing heart disease and arterial sclerosis or hardening of the arteries, lung cancer, emphysema and other health related issues due to prolonged exposure to smoking.
How Smoking Can Cause Erectile Dysfunction
How smoking can lead to erectile dysfunction have previously not been well documented to the public outside of medical journals. Male impotence has always been discussed both in medical journals and mainstream media as a condition that impacts men between the ages of 50 to 65, due to the effects of aging and stress.
Erectile Dysfunction is caused by a lack of blood flow to the penis to achieve or maintain an erection sufficient for sexual intercourse. In the case of smoking, inhaling the carcinogen-laden smoke over a long period of time, can lead to ED as it impacts the ability of the heart to pump the massive amount of blood needed to achieve and maintain an erection, while arterial sclerosis or hardening of the arteries, also caused by smoking, slows the flow of blood to the penis, thus diminishing the hardness of the male’s erection or preventing the man from achieving an erection at all. As the heart has to work harder to pump blood, it can become weaker and less blood reaches the penis, thus impacting the strength, stamina and frequency of the erections. For more information on erectile dysfunction in young men click here.
Five Ways Smoking can Lead to Male Impotence:
* Carcinogen-laden smoke builds up in the lungs. The mixture of nicotine and carbon monoxide in a cigarette increases your heart rate and blood pressure, which result in straining the heart and blood vessels. High blood pressure has been linked to erectile dysfunction in men. When your heart is strained, it is unable to pump the large amount of blood needed to achieve or maintain an erection.
* Inhaling carbon monoxide deprives the muscles, soft tissue and brain of oxygen, making your whole body, and especially your heart, work harder. If your heart is straining to pump blood throughout the body, you might be able to initially get an erection, but it will ultimately become weaker or you may find that getting an erection is difficult.
* Smoking results in fat deposits in your blood vessels that narrow and constrict the flow of blood to the organs. If the blood vessels are constricted, the body will be starved of blood to maintain the vital organs. This can result in a lack of blood for the male reproductive organs.
* Smoking can lead to cardiovascular disease, also known as hardening of the arteries. When blood vessels become hard and lose their flexibility, this impacts the efficient flow of blood through the body. Any deficiency in blood within one of body systems will be revealed in some sort of physical manifestation, such as erectile dysfunction.
* There is a misconception that low tar cigarettes are better or less deadly than their full-tar counterparts. Much of this misinformation is due to marketing. The problem with low-tar and nicotine cigarettes is the smoker usually inhales more smoke and cancer-causing agents with each puff to get a better buzz, and in many cases is causing more bodily harm than smoking full tar and nicotine cigarettes.
Taking erectile dysfunction medication, such as Viagra, Cialis, Levetra or even the natural erectile dysfunction cures, may help improve erections, but they cure a symptom and are not a permanent cure for men who continue to smoke. The best natural cure for smoking to stop smoking altogether.
In closing, smoking can cause impotence, due to effects of prolonged exposure to the carcinogens in the smoke. One of the best ways for men in their 20′s and 30′s to cure erectile dysfunction naturally is to quit smoking, which will begin to heal the lungs, heart and arteries, and will improve the flow of blood to the penis and other organs of the human body.
Health effects of smoking have been well documented over the last two decades by the American Heart Association and other groups promoting abstinence from smoking , due to the effects of lung damage caused from inhaling the toxic smoke from cigarettes, the increased chances of developing heart disease and arterial sclerosis or hardening of the arteries, lung cancer, emphysema and other health related issues due to prolonged exposure to smoking.
How Smoking Can Cause Erectile Dysfunction
How smoking can lead to erectile dysfunction have previously not been well documented to the public outside of medical journals. Male impotence has always been discussed both in medical journals and mainstream media as a condition that impacts men between the ages of 50 to 65, due to the effects of aging and stress.
Erectile Dysfunction is caused by a lack of blood flow to the penis to achieve or maintain an erection sufficient for sexual intercourse. In the case of smoking, inhaling the carcinogen-laden smoke over a long period of time, can lead to ED as it impacts the ability of the heart to pump the massive amount of blood needed to achieve and maintain an erection, while arterial sclerosis or hardening of the arteries, also caused by smoking, slows the flow of blood to the penis, thus diminishing the hardness of the male’s erection or preventing the man from achieving an erection at all. As the heart has to work harder to pump blood, it can become weaker and less blood reaches the penis, thus impacting the strength, stamina and frequency of the erections. For more information on erectile dysfunction in young men click here.
Five Ways Smoking can Lead to Male Impotence:
* Carcinogen-laden smoke builds up in the lungs. The mixture of nicotine and carbon monoxide in a cigarette increases your heart rate and blood pressure, which result in straining the heart and blood vessels. High blood pressure has been linked to erectile dysfunction in men. When your heart is strained, it is unable to pump the large amount of blood needed to achieve or maintain an erection.
* Inhaling carbon monoxide deprives the muscles, soft tissue and brain of oxygen, making your whole body, and especially your heart, work harder. If your heart is straining to pump blood throughout the body, you might be able to initially get an erection, but it will ultimately become weaker or you may find that getting an erection is difficult.
* Smoking results in fat deposits in your blood vessels that narrow and constrict the flow of blood to the organs. If the blood vessels are constricted, the body will be starved of blood to maintain the vital organs. This can result in a lack of blood for the male reproductive organs.
* Smoking can lead to cardiovascular disease, also known as hardening of the arteries. When blood vessels become hard and lose their flexibility, this impacts the efficient flow of blood through the body. Any deficiency in blood within one of body systems will be revealed in some sort of physical manifestation, such as erectile dysfunction.
* There is a misconception that low tar cigarettes are better or less deadly than their full-tar counterparts. Much of this misinformation is due to marketing. The problem with low-tar and nicotine cigarettes is the smoker usually inhales more smoke and cancer-causing agents with each puff to get a better buzz, and in many cases is causing more bodily harm than smoking full tar and nicotine cigarettes.
Taking erectile dysfunction medication, such as Viagra, Cialis, Levetra or even the natural erectile dysfunction cures, may help improve erections, but they cure a symptom and are not a permanent cure for men who continue to smoke. The best natural cure for smoking to stop smoking altogether.
In closing, smoking can cause impotence, due to effects of prolonged exposure to the carcinogens in the smoke. One of the best ways for men in their 20′s and 30′s to cure erectile dysfunction naturally is to quit smoking, which will begin to heal the lungs, heart and arteries, and will improve the flow of blood to the penis and other organs of the human body.
50% of British men suffer with impotence
A survey conducted in the UK has found that 50% of British men suffer with impotence some degree, at one stage or another. Worryingly though, researchers found that the large majority of these men had not sought treatment such as Viagra for their condition, for fear of embarrassing consultations.
To put things into further perspective, one in two of the study was found to be suffering with sexual problems that stem from being overweight or obese.
In addition to this, 68% claim to have suffered with premature ejaculation, particularly amongst the younger subjects who experts believe are prone to stress related premature ejaculation. Sexperts in their field believe that these symptoms can be reduced through the introduction of new sex techniques.
Self inflicted?
What makes the study more interestingly though was the fact that although 19% claim not to be able to perform in the bedroom when sober, a whopping 31% say they cannot attain an erection after excessive amounts of alcohol.
People needn’t suffer in silence
Viagra has been available to sufferers of impotence for over a decade. It’s proven to successfully treat erectile dysfunction and to improve the sex lives of patients. Anybody who is suffering with any of the symptoms associated with impotence is advised to speak with their doctor for advice.
It can often be the result of a more serious underlying condition.
To put things into further perspective, one in two of the study was found to be suffering with sexual problems that stem from being overweight or obese.
In addition to this, 68% claim to have suffered with premature ejaculation, particularly amongst the younger subjects who experts believe are prone to stress related premature ejaculation. Sexperts in their field believe that these symptoms can be reduced through the introduction of new sex techniques.
Self inflicted?
What makes the study more interestingly though was the fact that although 19% claim not to be able to perform in the bedroom when sober, a whopping 31% say they cannot attain an erection after excessive amounts of alcohol.
People needn’t suffer in silence
Viagra has been available to sufferers of impotence for over a decade. It’s proven to successfully treat erectile dysfunction and to improve the sex lives of patients. Anybody who is suffering with any of the symptoms associated with impotence is advised to speak with their doctor for advice.
It can often be the result of a more serious underlying condition.
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